Net Carbs are 16% of calories per serving, at 20g per serving. This food is keto-friendly.
How keto-friendly is Rye Dinner Rolls? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 large (approx 3-1/2" to 4" dia) ( 43 g ) |
Amount Per Serving |
Calories: 123 |
Total Fat: 1.46g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 384mg |
Total Carbohydrates: 22g |
Dietary Fiber: 2g |
Sugar: 0g |
Protein: 4.43g |
Calcium: 1mg Iron: 6mg |
Potassium: 77mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |