Net Carbs are 18% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Tomato Paste? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 262 g ) |
Amount Per Serving |
Calories: 215 |
Total Fat: 1.23g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 257mg |
Total Carbohydrates: 49g |
Dietary Fiber: 11g |
Sugar: 27g |
Protein: 11.32g |
Calcium: 7mg Iron: 43mg |
Potassium: 2657mg Vitamin A: 22mcg |
Vitamin C: 64mg Vitamin D: 0mcg |