Net Carbs are 5% of calories per serving, at 23g per serving. This food is keto-friendly.
How keto-friendly is Jack In The Box Waffle Breakfast Sandwich? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 sandwich |
Amount Per Serving |
Calories: 479 |
Total Fat: 33g |
Saturated Fat: 11g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 1g |
Cholesterol: 271mg |
Sodium: 983mg |
Total Carbohydrates: 24g |
Dietary Fiber: 1g |
Sugar: 6g |
Protein: 19g |
Calcium: 0mg Iron: 0mg |
Potassium: 230mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |