Net Carbs are 20% of calories per serving, at 22g per serving. This food is keto-friendly.
How keto-friendly is Frosted Oat Cereal With Marshmallows? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 28 g ) |
Amount Per Serving |
Calories: 109 |
Total Fat: 0.98g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 158mg |
Total Carbohydrates: 23g |
Dietary Fiber: 1g |
Sugar: 12g |
Protein: 1.99g |
Calcium: 2mg Iron: 25mg |
Potassium: 58mg Vitamin A: 41mcg |
Vitamin C: 16mg Vitamin D: 0mcg |