Net Carbs are 13% of calories per serving, at 7g per serving. This food is keto-friendly.
How keto-friendly is Pumpkin Cookie? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 small ( 14 g ) |
Amount Per Serving |
Calories: 54 |
Total Fat: 2.61g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 6mg |
Sodium: 45mg |
Total Carbohydrates: 7g |
Dietary Fiber: 0g |
Sugar: 3g |
Protein: 0.72g |
Calcium: 2mg Iron: 3mg |
Potassium: 44mg Vitamin A: 4mcg |
Vitamin C: 0mg Vitamin D: 0mcg |