Net Carbs are 13% of calories per serving, at 4g per serving. This food is keto-friendly.
How keto-friendly is Ladyfinger Cookie? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 ladyfinger (3" x 1-1/8" x 1") ( 8 g ) |
Amount Per Serving |
Calories: 30 |
Total Fat: 0.76g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 30mg |
Sodium: 12mg |
Total Carbohydrates: 4g |
Dietary Fiber: 0g |
Sugar: 2g |
Protein: 0.88g |
Calcium: 0mg Iron: 2mg |
Potassium: 9mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |