Net Carbs are 22% of calories per serving, at 14g per serving. This food is keto-friendly.
How keto-friendly is Apples? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup quartered or chopped ( 125 g ) |
Amount Per Serving |
Calories: 65 |
Total Fat: 0.21g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 1mg |
Total Carbohydrates: 17g |
Dietary Fiber: 3g |
Sugar: 12g |
Protein: 0.32g |
Calcium: 1mg Iron: 1mg |
Potassium: 134mg Vitamin A: 0mcg |
Vitamin C: 6mg Vitamin D: 0mcg |