Net Carbs are 16% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Meatless Spaghetti Spinach Noodles With Tomato Sauce? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 248 g ) |
Amount Per Serving |
Calories: 248 |
Total Fat: 3.3g |
Saturated Fat: 0g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 794mg |
Total Carbohydrates: 45g |
Dietary Fiber: 5g |
Sugar: 9g |
Protein: 8.11g |
Calcium: 4mg Iron: 9mg |
Potassium: 459mg Vitamin A: 4mcg |
Vitamin C: 4mg Vitamin D: 0mcg |