Net Carbs are 7% of calories per serving, at 19g per serving. This food is keto-friendly.
How keto-friendly is Meat Potato And Vegetable Turnover? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 turnover ( 88 g ) |
Amount Per Serving |
Calories: 257 |
Total Fat: 15.61g |
Saturated Fat: 3g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 16mg |
Sodium: 290mg |
Total Carbohydrates: 20g |
Dietary Fiber: 1g |
Sugar: 0g |
Protein: 8.78g |
Calcium: 1mg Iron: 9mg |
Potassium: 132mg Vitamin A: 7mcg |
Vitamin C: 1mg Vitamin D: 0mcg |