Net Carbs are 1% of calories per serving, at 1g per serving. This food is keto-friendly.
How keto-friendly is Dry Curd Cottage Cheese? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 serving (105 g) ( 105 g ) |
Amount Per Serving |
Calories: 89 |
Total Fat: 0.44g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 7mg |
Sodium: 14mg |
Total Carbohydrates: 1g |
Dietary Fiber: 0g |
Sugar: 1g |
Protein: 18.13g |
Calcium: 3mg Iron: 1mg |
Potassium: 34mg Vitamin A: 1mcg |
Vitamin C: 0mg Vitamin D: 0mcg |