Net Carbs are 5% of calories per serving, at 17g per serving. This food is keto-friendly.
How keto-friendly is Puerto Rican Style Stewed Red Beans With Pig's Feet And Potatoes? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup, with bone (yield after bone removed) ( 220 g ) |
Amount Per Serving |
Calories: 328 |
Total Fat: 17.75g |
Saturated Fat: 4g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 8g |
Trans Fat: 0g |
Cholesterol: 77mg |
Sodium: 722mg |
Total Carbohydrates: 21g |
Dietary Fiber: 4g |
Sugar: 1g |
Protein: 21.69g |
Calcium: 2mg Iron: 13mg |
Potassium: 462mg Vitamin A: 1mcg |
Vitamin C: 13mg Vitamin D: 0mcg |