Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Pacific Herring Fish? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 fillet ( 184 g ) |
Amount Per Serving |
Calories: 359 |
Total Fat: 25.54g |
Saturated Fat: 5g |
Polyunsaturated Fat: 4g |
Monounsaturated Fat: 12g |
Trans Fat: 0g |
Cholesterol: 142mg |
Sodium: 136mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 30.16g |
Calcium: 12mg Iron: 11mg |
Potassium: 778mg Vitamin A: 7mcg |
Vitamin C: 0mg Vitamin D: 0mcg |