Net Carbs are 4% of calories per serving, at 15g per serving. This food is keto-friendly.
How keto-friendly is Puerto Rican Style Veal Fricassee (Ternera En Fricase)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 230 g ) |
Amount Per Serving |
Calories: 389 |
Total Fat: 18.38g |
Saturated Fat: 3g |
Polyunsaturated Fat: 7g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 129mg |
Sodium: 1449mg |
Total Carbohydrates: 17g |
Dietary Fiber: 2g |
Sugar: 3g |
Protein: 37.79g |
Calcium: 2mg Iron: 13mg |
Potassium: 863mg Vitamin A: 2mcg |
Vitamin C: 25mg Vitamin D: 0mcg |