Net Carbs are 8% of calories per serving, at 6g per serving. This food is keto-friendly.
How keto-friendly is Soybeans (Mature Seeds, Sprouted, With Salt, Steamed, Cooked)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 94 g ) |
Amount Per Serving |
Calories: 76 |
Total Fat: 4.18g |
Saturated Fat: 0g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 231mg |
Total Carbohydrates: 6g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 7.96g |
Calcium: 4mg Iron: 7mg |
Potassium: 334mg Vitamin A: 0mcg |
Vitamin C: 9mg Vitamin D: 0mcg |