Net Carbs are 10% of calories per serving, at 21g per serving. This food is keto-friendly.
How keto-friendly is Chocolate Covered Ice Cream Cone With Nuts (Flavors Other Than Chocolate)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cone and single dip ( 78 g ) |
Amount Per Serving |
Calories: 216 |
Total Fat: 13.41g |
Saturated Fat: 5g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 27mg |
Sodium: 54mg |
Total Carbohydrates: 22g |
Dietary Fiber: 1g |
Sugar: 16g |
Protein: 4.52g |
Calcium: 8mg Iron: 4mg |
Potassium: 206mg Vitamin A: 8mcg |
Vitamin C: 0mg Vitamin D: 0mcg |