Net Carbs are 2% of calories per serving, at 2g per serving. This food is keto-friendly.
How keto-friendly is 90 Second Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 piece ( 45 g ) |
Amount Per Serving |
Calories: 128 |
Total Fat: 10.56g |
Saturated Fat: 1g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 109mg |
Sodium: 133mg |
Total Carbohydrates: 3g |
Dietary Fiber: 1g |
Sugar: 0g |
Protein: 6.33g |
Calcium: 5mg Iron: 6mg |
Potassium: 140mg Vitamin A: 4mcg |
Vitamin C: 0mg Vitamin D: 0mcg |