Net Carbs are 9% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Refried Bean Dip? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 262 g ) |
Amount Per Serving |
Calories: 372 |
Total Fat: 14.02g |
Saturated Fat: 1g |
Polyunsaturated Fat: 7g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 3060mg |
Total Carbohydrates: 45g |
Dietary Fiber: 11g |
Sugar: 2g |
Protein: 15.43g |
Calcium: 6mg Iron: 18mg |
Potassium: 799mg Vitamin A: 1mcg |
Vitamin C: 32mg Vitamin D: 0mcg |