Net Carbs are 21% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Diet Gelatin Dessert With Fruit And Sour Cream (Sweetened With Low Calorie Sweetener)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 249 g ) |
Amount Per Serving |
Calories: 162 |
Total Fat: 5.1g |
Saturated Fat: 3g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 2mg |
Sodium: 202mg |
Total Carbohydrates: 36g |
Dietary Fiber: 2g |
Sugar: 12g |
Protein: 5.15g |
Calcium: 4mg Iron: 5mg |
Potassium: 329mg Vitamin A: 1mcg |
Vitamin C: 40mg Vitamin D: 0mcg |