Net Carbs are 16% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Light Ice Cream? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 131 g ) |
Amount Per Serving |
Calories: 212 |
Total Fat: 5.97g |
Saturated Fat: 3g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 31mg |
Sodium: 94mg |
Total Carbohydrates: 33g |
Dietary Fiber: 0g |
Sugar: 29g |
Protein: 6.17g |
Calcium: 16mg Iron: 1mg |
Potassium: 278mg Vitamin A: 16mcg |
Vitamin C: 2mg Vitamin D: 0mcg |