Net Carbs are 8% of calories per serving, at 17g per serving. This food is keto-friendly.
How keto-friendly is Enchilada With Beef? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 enchilada ( 114 g ) |
Amount Per Serving |
Calories: 213 |
Total Fat: 9.92g |
Saturated Fat: 3g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 30mg |
Sodium: 136mg |
Total Carbohydrates: 20g |
Dietary Fiber: 3g |
Sugar: 2g |
Protein: 11.42g |
Calcium: 4mg Iron: 9mg |
Potassium: 413mg Vitamin A: 2mcg |
Vitamin C: 15mg Vitamin D: 0mcg |