Net Carbs are 6% of calories per serving, at 11g per serving. This food is keto-friendly.
How keto-friendly is Cooked Broccoli With Cream Sauce (from Frozen)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 228 g ) |
Amount Per Serving |
Calories: 173 |
Total Fat: 9.96g |
Saturated Fat: 2g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 7mg |
Sodium: 351mg |
Total Carbohydrates: 15g |
Dietary Fiber: 4g |
Sugar: 5g |
Protein: 7.75g |
Calcium: 13mg Iron: 6mg |
Potassium: 363mg Vitamin A: 18mcg |
Vitamin C: 61mg Vitamin D: 0mcg |