Net Carbs are 15% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Gelatin Dessert With Fruit And Whipped Cream? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 227 g ) |
Amount Per Serving |
Calories: 225 |
Total Fat: 9.69g |
Saturated Fat: 5g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 36mg |
Sodium: 104mg |
Total Carbohydrates: 34g |
Dietary Fiber: 1g |
Sugar: 28g |
Protein: 2.7g |
Calcium: 2mg Iron: 1mg |
Potassium: 213mg Vitamin A: 12mcg |
Vitamin C: 8mg Vitamin D: 0mcg |