Net Carbs are 15% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Chocolate Soft Serve Light Ice Cream Cone? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 small fast food (include Dairy Queen) ( 186 g ) |
Amount Per Serving |
Calories: 303 |
Total Fat: 11.87g |
Saturated Fat: 6g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 46mg |
Sodium: 158mg |
Total Carbohydrates: 47g |
Dietary Fiber: 3g |
Sugar: 28g |
Protein: 8.65g |
Calcium: 21mg Iron: 11mg |
Potassium: 571mg Vitamin A: 11mcg |
Vitamin C: 2mg Vitamin D: 0mcg |