Net Carbs are 13% of calories per serving, at 42g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Black Bean Burger? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 burger ( 227 g ) |
Amount Per Serving |
Calories: 314 |
Total Fat: 4g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 51mg |
Sodium: 913mg |
Total Carbohydrates: 53g |
Dietary Fiber: 11g |
Sugar: 3g |
Protein: 15.88g |
Calcium: 0mg Iron: 0mg |
Potassium: 572mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |