Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Pork Roasts (Top Loin, Boneless, Cooked, Roasted)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) ( 305 g ) |
Amount Per Serving |
Calories: 689 |
Total Fat: 34.86g |
Saturated Fat: 12g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 16g |
Trans Fat: 0g |
Cholesterol: 238mg |
Sodium: 134mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 87.87g |
Calcium: 1mg Iron: 14mg |
Potassium: 1043mg Vitamin A: 1mcg |
Vitamin C: 1mg Vitamin D: 0mcg |