Net Carbs are 19% of calories per serving, at 22g per serving. This food is keto-friendly.
How keto-friendly is Sweet Potato? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup cubed ( 133 g ) |
Amount Per Serving |
Calories: 114 |
Total Fat: 0.07g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 73mg |
Total Carbohydrates: 26g |
Dietary Fiber: 4g |
Sugar: 5g |
Protein: 2.09g |
Calcium: 3mg Iron: 5mg |
Potassium: 448mg Vitamin A: 105mcg |
Vitamin C: 4mg Vitamin D: 0mcg |