Net Carbs are 1% of calories per serving, at 3g per serving. This food is keto-friendly.
How keto-friendly is Puerto Rican Style Crabs In Tomato-Based Sauce (Salmorejo De Jueyes)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 170 g ) |
Amount Per Serving |
Calories: 286 |
Total Fat: 17.95g |
Saturated Fat: 2g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 11g |
Trans Fat: 0g |
Cholesterol: 131mg |
Sodium: 1042mg |
Total Carbohydrates: 3g |
Dietary Fiber: 0g |
Sugar: 1g |
Protein: 26.93g |
Calcium: 11mg Iron: 9mg |
Potassium: 536mg Vitamin A: 1mcg |
Vitamin C: 14mg Vitamin D: 0mcg |