Net Carbs are 19% of calories per serving, at 13g per serving. This food is keto-friendly.
How keto-friendly is Mixed Grain English Muffins (Includes Granola)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 oz ( 28 g ) |
Amount Per Serving |
Calories: 67 |
Total Fat: 0.51g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 118mg |
Total Carbohydrates: 13g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 2.58g |
Calcium: 4mg Iron: 5mg |
Potassium: 44mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |