Net Carbs are 18% of calories per serving, at 43g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Vegetarian Baked Beans? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 254 g ) |
Amount Per Serving |
Calories: 239 |
Total Fat: 0.94g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 856mg |
Total Carbohydrates: 53g |
Dietary Fiber: 10g |
Sugar: 22g |
Protein: 12.06g |
Calcium: 7mg Iron: 17mg |
Potassium: 551mg Vitamin A: 1mcg |
Vitamin C: 0mg Vitamin D: 0mcg |