Net Carbs are 16% of calories per serving, at 14g per serving. This food is keto-friendly.
How keto-friendly is Roll (Home Recipe Or Bakery)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 pan or dinner ( 28 g ) |
Amount Per Serving |
Calories: 88 |
Total Fat: 2.02g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 10mg |
Sodium: 110mg |
Total Carbohydrates: 14g |
Dietary Fiber: 0g |
Sugar: 2g |
Protein: 2.37g |
Calcium: 1mg Iron: 5mg |
Potassium: 42mg Vitamin A: 3mcg |
Vitamin C: 0mg Vitamin D: 0mcg |