Net Carbs are 8% of calories per serving, at 18g per serving. This food is keto-friendly.
How keto-friendly is Vegetable Beef Soup With Rice (Home Recipe)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 244 g ) |
Amount Per Serving |
Calories: 239 |
Total Fat: 10.64g |
Saturated Fat: 4g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 41mg |
Sodium: 229mg |
Total Carbohydrates: 20g |
Dietary Fiber: 2g |
Sugar: 3g |
Protein: 15.47g |
Calcium: 3mg Iron: 14mg |
Potassium: 608mg Vitamin A: 8mcg |
Vitamin C: 14mg Vitamin D: 0mcg |