Net Carbs are 10% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Fish And Rice With Cream Sauce? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 248 g ) |
Amount Per Serving |
Calories: 362 |
Total Fat: 14.16g |
Saturated Fat: 3g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 25mg |
Sodium: 729mg |
Total Carbohydrates: 36g |
Dietary Fiber: 0g |
Sugar: 6g |
Protein: 21.1g |
Calcium: 12mg Iron: 13mg |
Potassium: 350mg Vitamin A: 20mcg |
Vitamin C: 0mg Vitamin D: 0mcg |