Net Carbs are 14% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Fish And Rice With Tomato-Based Sauce? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 248 g ) |
Amount Per Serving |
Calories: 273 |
Total Fat: 4.02g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 20mg |
Sodium: 1163mg |
Total Carbohydrates: 39g |
Dietary Fiber: 1g |
Sugar: 10g |
Protein: 19.24g |
Calcium: 6mg Iron: 17mg |
Potassium: 446mg Vitamin A: 7mcg |
Vitamin C: 14mg Vitamin D: 0mcg |