Net Carbs are 8% of calories per serving, at 22g per serving. This food is keto-friendly.
How keto-friendly is Creamed Peas (from Frozen)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 244 g ) |
Amount Per Serving |
Calories: 264 |
Total Fat: 11.74g |
Saturated Fat: 3g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 7mg |
Sodium: 478mg |
Total Carbohydrates: 29g |
Dietary Fiber: 7g |
Sugar: 11g |
Protein: 11.18g |
Calcium: 12mg Iron: 14mg |
Potassium: 317mg Vitamin A: 27mcg |
Vitamin C: 16mg Vitamin D: 0mcg |