Net Carbs are 9% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Lay's Classic Potato Chips (53.1g)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 package ( 53 g ) |
Amount Per Serving |
Calories: 300 |
Total Fat: 19g |
Saturated Fat: 2g |
Polyunsaturated Fat: 5g |
Monounsaturated Fat: 10g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 310mg |
Total Carbohydrates: 28g |
Dietary Fiber: 2g |
Sugar: 1g |
Protein: 3g |
Calcium: 0mg Iron: 0mg |
Potassium: 660mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |