Net Carbs are 18% of calories per serving, at 25g per serving. This food is keto-friendly.
How keto-friendly is English Muffin With Fruit (Other Than Raisins)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 muffin ( 58 g ) |
Amount Per Serving |
Calories: 141 |
Total Fat: 1.04g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 256mg |
Total Carbohydrates: 27g |
Dietary Fiber: 2g |
Sugar: 2g |
Protein: 5.4g |
Calcium: 8mg Iron: 14mg |
Potassium: 70mg Vitamin A: 0mcg |
Vitamin C: 2mg Vitamin D: 0mcg |