Net Carbs are 9% of calories per serving, at 13g per serving. This food is keto-friendly.
How keto-friendly is Stuffed Tomato With Rice And Meat? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 tomato with filling ( 149 g ) |
Amount Per Serving |
Calories: 143 |
Total Fat: 6.23g |
Saturated Fat: 1g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 18mg |
Sodium: 428mg |
Total Carbohydrates: 14g |
Dietary Fiber: 1g |
Sugar: 3g |
Protein: 7.08g |
Calcium: 2mg Iron: 7mg |
Potassium: 319mg Vitamin A: 7mcg |
Vitamin C: 17mg Vitamin D: 0mcg |