Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Emu Top Loin (Cooked, Pan-Broiled)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 steak ( 244 g ) |
Amount Per Serving |
Calories: 371 |
Total Fat: 7.64g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 215mg |
Sodium: 142mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 70.93g |
Calcium: 2mg Iron: 69mg |
Potassium: 913mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |