Net Carbs are 11% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Taco Burger On Bun? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 taco burger ( 127 g ) |
Amount Per Serving |
Calories: 274 |
Total Fat: 10.53g |
Saturated Fat: 4g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 29mg |
Sodium: 533mg |
Total Carbohydrates: 30g |
Dietary Fiber: 1g |
Sugar: 4g |
Protein: 13.77g |
Calcium: 12mg Iron: 15mg |
Potassium: 220mg Vitamin A: 3mcg |
Vitamin C: 2mg Vitamin D: 0mcg |