Net Carbs are 1% of calories per serving, at 2g per serving. This food is keto-friendly.
How keto-friendly is Ham Or Pork Salad? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 182 g ) |
Amount Per Serving |
Calories: 395 |
Total Fat: 30.21g |
Saturated Fat: 5g |
Polyunsaturated Fat: 13g |
Monounsaturated Fat: 8g |
Trans Fat: 0g |
Cholesterol: 69mg |
Sodium: 1614mg |
Total Carbohydrates: 2g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 27.12g |
Calcium: 2mg Iron: 7mg |
Potassium: 462mg Vitamin A: 4mcg |
Vitamin C: 2mg Vitamin D: 0mcg |