Net Carbs are 17% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Sweet Bread Dough Filled With Bean Paste (Meatless, Steamed)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 manapua ( 103 g ) |
Amount Per Serving |
Calories: 233 |
Total Fat: 3.79g |
Saturated Fat: 0g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 174mg |
Total Carbohydrates: 43g |
Dietary Fiber: 3g |
Sugar: 9g |
Protein: 6.05g |
Calcium: 3mg Iron: 13mg |
Potassium: 130mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |