Net Carbs are 7% of calories per serving, at 15g per serving. This food is keto-friendly.
How keto-friendly is Cheddar Cheese Soup? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 251 g ) |
Amount Per Serving |
Calories: 216 |
Total Fat: 12.93g |
Saturated Fat: 8g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 38mg |
Sodium: 1012mg |
Total Carbohydrates: 16g |
Dietary Fiber: 1g |
Sugar: 7g |
Protein: 9.46g |
Calcium: 22mg Iron: 4mg |
Potassium: 336mg Vitamin A: 17mcg |
Vitamin C: 0mg Vitamin D: 0mcg |