Net Carbs are 6% of calories per serving, at 19g per serving. This food is keto-friendly.
How keto-friendly is Cheddar Cheese Soup (Canned(? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 257 g ) |
Amount Per Serving |
Calories: 311 |
Total Fat: 20.95g |
Saturated Fat: 13g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 59mg |
Sodium: 1920mg |
Total Carbohydrates: 21g |
Dietary Fiber: 2g |
Sugar: 1g |
Protein: 10.85g |
Calcium: 22mg Iron: 8mg |
Potassium: 308mg Vitamin A: 21mcg |
Vitamin C: 0mg Vitamin D: 0mcg |