Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Monterey Jack Cheese? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 slice (1 oz) ( 28 g ) |
Amount Per Serving |
Calories: 106 |
Total Fat: 8.58g |
Saturated Fat: 5g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 25mg |
Sodium: 152mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 6.94g |
Calcium: 16mg Iron: 1mg |
Potassium: 23mg Vitamin A: 6mcg |
Vitamin C: 0mg Vitamin D: 0mcg |