Net Carbs are 22% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Sweet Cherries (Drained, Heavy Syrup, Canned)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup pitted ( 179 g ) |
Amount Per Serving |
Calories: 149 |
Total Fat: 0.38g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 5mg |
Total Carbohydrates: 37g |
Dietary Fiber: 4g |
Sugar: 33g |
Protein: 1.31g |
Calcium: 1mg Iron: 3mg |
Potassium: 265mg Vitamin A: 2mcg |
Vitamin C: 7mg Vitamin D: 0mcg |