Net Carbs are 5% of calories per serving, at 10g per serving. This food is keto-friendly.
How keto-friendly is Green Tomato Chile Sauce (Salsa Verde)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 246 g ) |
Amount Per Serving |
Calories: 182 |
Total Fat: 13.92g |
Saturated Fat: 3g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 5mg |
Sodium: 263mg |
Total Carbohydrates: 14g |
Dietary Fiber: 4g |
Sugar: 9g |
Protein: 2.48g |
Calcium: 2mg Iron: 8mg |
Potassium: 625mg Vitamin A: 2mcg |
Vitamin C: 32mg Vitamin D: 0mcg |