Net Carbs are 9% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Rich Ice Cream (Flavors Other Than Chocolate)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 148 g ) |
Amount Per Serving |
Calories: 369 |
Total Fat: 23.98g |
Saturated Fat: 15g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 136mg |
Sodium: 90mg |
Total Carbohydrates: 32g |
Dietary Fiber: 0g |
Sugar: 30g |
Protein: 5.18g |
Calcium: 13mg Iron: 3mg |
Potassium: 232mg Vitamin A: 30mcg |
Vitamin C: 0mg Vitamin D: 0mcg |