Net Carbs are 14% of calories per serving, at 12g per serving. This food is keto-friendly.
How keto-friendly is Wheat Bran Muffins (Toaster Type)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 oz ( 28 g ) |
Amount Per Serving |
Calories: 84 |
Total Fat: 2.49g |
Saturated Fat: 0g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 5mg |
Sodium: 140mg |
Total Carbohydrates: 14g |
Dietary Fiber: 2g |
Sugar: 3g |
Protein: 1.47g |
Calcium: 1mg Iron: 4mg |
Potassium: 47mg Vitamin A: 2mcg |
Vitamin C: 0mg Vitamin D: 0mcg |