Net Carbs are 4% of calories per serving, at 14g per serving. This food is keto-friendly.
How keto-friendly is Chili Con Carne With Cheese? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 254 g ) |
Amount Per Serving |
Calories: 325 |
Total Fat: 16.69g |
Saturated Fat: 7g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 69mg |
Sodium: 1298mg |
Total Carbohydrates: 20g |
Dietary Fiber: 6g |
Sugar: 5g |
Protein: 23.95g |
Calcium: 16mg Iron: 21mg |
Potassium: 658mg Vitamin A: 9mcg |
Vitamin C: 11mg Vitamin D: 0mcg |