Net Carbs are 11% of calories per serving, at 25g per serving. This food is keto-friendly.
How keto-friendly is Split Peas (Mature Seeds, Without Salt, Cooked, Boiled)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 196 g ) |
Amount Per Serving |
Calories: 231 |
Total Fat: 0.76g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 4mg |
Total Carbohydrates: 41g |
Dietary Fiber: 16g |
Sugar: 5g |
Protein: 16.35g |
Calcium: 2mg Iron: 14mg |
Potassium: 710mg Vitamin A: 0mcg |
Vitamin C: 1mg Vitamin D: 0mcg |